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Outdoors

Ditch the donuts: it's time to get outdoors

by by wwbx

In this digital age, we are all so addicted to screens that you may find yourself moving up a jeans size (sorry for that, we all love good food and a cozy couch). Deep down, you can always hear the call of nature, and those magnificent outdoor sports scenes seem to be right in front of you. Every time you open social media and see those professional-level hiking and kayaking photos, your enthusiasm seems to be suppressed by an invisible force. Don't be afraid, my dear friend, let's abandon those complicated and cumbersome equipment and skills and show you the most suitable outdoor activities for beginners. You don't need any experience or professional skills, just the courage to get up from the sofa and go outdoors to breathe the fresh air, feel the charm of nature, and enjoy the simple and pure fun.Hiking with a light backpackWhen we decide to forgo the arduous and challenging mountain treks and choose a well-maintained and picturesque trail instead, it’s like entering a whole new world. This kind of walk is not aimless, it’s more like a leisurely stroll in your own backyard, with a little bit of unusual coolness, because we know that there are not only green mountains here, but also the mysterious and beautiful hidden deep in the mountains and forests. We can start with a short distance, feel the softness and firmness of the trail under our feet, and listen to the whispers of nature around us. As our physical fitness gradually improves, we can increase the length of the hike appropriately or challenge some slightly more difficult trails. Hiking is not only a physical exercise, but also a baptism of the soul. It gives us the opportunity to explore unknown places, feel the wonders of nature, record the stunning beauty with our camera, and then share these epic moments with friends on social media. All we need is a pair of comfortable shoes and a spirit of adventure to embark on this journey. Temporarily get away from the hustle and bustle of the city and immerse ourselves in the embrace of nature and feel the tranquility and beauty.Outdoor YogaRemember that downward dog pose you practiced in your living room? Find a beautiful, flat place and go out into nature. A green lawn or a quiet backyard are both good choices. Bring your yoga mat, which will become a bridge between you and the earth, bringing you closer to nature. You can breathe in the fresh air, feel the pulse of the earth, and listen to the sounds of nature, which will become your most peaceful background music. Yoga is a low-intensity activity that will not make you tired, but will make you feel extremely comfortable and relaxed. When you pose in downward dog, you will feel like you have turned into a pretzel. This soft and elastic feeling is really wonderful (of course, we are talking about the good side of this experience!). As you breathe, you will feel your body and mind gradually relax, and stress and troubles seem to be released with the rhythm of your breathing.FishingAs an ancient and fun outdoor activity, fishing is deeply loved by many enthusiasts. It is not only a simple way to catch fish, but also a way to get in close contact with nature and seek peace of mind. By the quiet lake or stream, the fisherman sits quietly on the shore, holding the fishing rod in hand, and staring at the float with his eyes focused. When the float trembles gently and is then slowly pulled into the water, the sudden surprise and sense of accomplishment make people feel as if they have returned to the most innocent childhood. The process of fishing is full of unknowns and expectations. You never know what kind of fish will be caught in the next second, and this sense of mystery is fascinating. The fun of fishing lies in this process of continuous exploration and discovery. In the busy pace of life, take time to come to nature, breathe fresh air, listen to the birds singing, and feel the breeze. All troubles and pressures will disappear at this moment.
When to cast the rod, the fish hooked?

by by wwxb

Daily habits of fishThe world of fish also follows the rule of working at sunrise and resting at sunset. As the first ray of dawn penetrates the water surface, bringing the quiet glimmer before dawn, the underwater world also begins to wake up quietly. At this time, the water temperature gradually rises, and the delicate fluctuations convey warmth, and the oxygen content in the water also increases with the rise in temperature. Such environmental changes are like a gentle awakening, waking up the fish from their slumber, and they begin to become lively and full of vitality. At this time, the fish will begin to swim around, looking for food, and reserve sufficient energy for the upcoming day's activities. They may be in the water grass or between the sand and stones at the bottom of the water, looking for delicious breakfast. For fishing enthusiasts, choosing to swing the rod in the early morning often results in an unexpected harvest. This is a moment full of hope and joy, which makes people feel the beauty of close contact with nature. The habits of fish vary greatly, and different types of fish have different activity times during the day. Alert carp and crucian carp prefer to go out foraging in the early morning, while grass carp prefer to go out foraging at sunset, perhaps because the soft light in the evening is more suitable for them to find food. You need to understand the living habits of different fish species to better grasp the timing of fishing.Seasonal changeThe change of seasons has a significant impact on the best time to fish. In spring, everything revives and fish become extremely active. Choosing to fish in the shallows can often bring unexpected surprises. The water temperature in the shallows is relatively high, and fish will come here to stay warm and look for food. Spring is a very suitable season for fishing. When summer arrives and temperatures soar, fish seek out cooler waters to escape the heat. They tend to swim toward deeper water. At this time, choosing to fish in deeper pools becomes a wise choice. Pool water is usually cooler, which helps fish escape the heat and makes it easier to take the bait. When autumn and winter come and the water temperature gradually drops, fish will look for warm waters to maintain body temperature. They tend to gather in areas with warmer water. Choose to fish in the sunny afternoon, when the water temperature is relatively high, fish activities are frequent, and it is easier to catch fish. The best time to fish depends on the changing seasons and fish behavior. Only by understanding the habits of fish in different seasons and choosing the right time and place for fishing can you achieve better fishing results.Weather changesThe unpredictable weather conditions have an impact on the fun of fishing that cannot be ignored. On sunny days, fish seem to be infected by nature and become particularly excited, and their appetite increases accordingly. Fishing under such weather conditions will undoubtedly make people feel happy and rewarding, as if they can enjoy the fun of fishing with just a little effort. When the weather becomes gloomy and rain falls, the decrease in air pressure leads to a decrease in the amount of oxygen dissolved in the water, so the fish become lazy and lack vitality. Fishing in such an environment will not have a very good effect, and the catch will naturally decrease. Nature is always full of magic and unpredictability. Some specific weather conditions will become the best time for fishing. For example, on days with drizzling rain and gentle breezes, fish seem to particularly like this atmosphere. They will become active, and the fishing effect at this time is often unexpected. Another example is the clear weather after a rainstorm. The oxygen content in the water is replenished due to the flushing of rainwater. In order to breathe fresh air, the fish will swim to the surface of the water, which provides an excellent opportunity for fishing enthusiasts.Water environmentThe water environment has a great influence on the choice of fishing time. In those calm waters, fish usually choose deep water areas or areas with lush aquatic plants as their habitats. In such an environment, anglers need to be very patient and wait for the fish to take the initiative to hook. On the contrary, in those waters with turbulent water, fish will swim with the water flow. At this time, anglers should choose to fish in places with gentle water flow, using the power of the water flow to drive the bait to attract fish. In warm seasons, fish will be more active, while in cold seasons, fish will be less active. Fish may prefer to live in deep water, while fish may be more active in shallow water. Flexibly choosing the time and place of fishing can increase the success rate of fishing.
True Self Beyond Camping: Reese Witherspoon's Love Affair with Nature

by lay

Reese Witherspoon, that big star who shines in Hollywood, isn't just a superstar in front of the camera oh so much! When the limelight goes out and the red carpet is put away, she has a super cool hobby - and that's getting into the arms of nature and going camping!Explore nature and get away from the hustle and bustleReese's love of camping isn't a whim, it's a deep spring in her soul. She often says that whenever her feet hit the grass and she breathes in that fresh air, she feels a sense of peace and freedom that she's never felt before. This feeling is like charging herself up and having her full energy back! She has revealed in more than one interview that nature is a treasure trove of inspiration and a haven for her to find inner peace.From the coastline of California to the mountains of Colorado, Reese has left her footprints all over the United States. She enjoys travelling through forests, hiking mountains, and even tent camping in remote locations with her family and friends. Her Instagram feed is filled with photos of her playing with her kids around a lakeside campfire and sharing roasted marshmallows with her friends - the smiles, the eyes, it's almost more vivid and real than in the movies, and each one is an integral part of her life.‘For me, camping is not just an activity, it's a lifestyle.’ Reese Witherspoon confessed in one of her interviews. She sees camping as a way to get away from the hectic pace of life, a way to return to her truest self. In a tent, she doesn't have to think about role-playing or light photography, she just enjoys the silence and peace that nature brings.Inner exploration, emotional releaseFor Reese Witherspoon, camping is not only a physical challenge, but also a spiritual release. In the close contact with nature, she learnt to respect and cherish every moment of life. Reese Witherspoon enjoys camping more than sitting around a campfire, sharing stories and laughter with friends and family. In an environment without the distraction of electronic devices, the connection between people becomes stronger. She believes that these heartwarming moments cannot be replaced by any material possession. Jennifer often encourages fans and friends to take the time to camp with their families and experience this simple yet profound human interaction. Her camping trips have also served as a bridge for her to connect deeply with her family and friends, and each experience in nature has brought her closer to her loved ones.World Exploration, Nature SaluteIn addition to her adventures within the United States, Reese often explores other corners of the world with her family. She has pursued adventures in the rainforests of New Zealand, experienced desert camping in Australia with her children, and viewed wildlife on the savannahs of Africa, each trip being a true tribute to the beauty of the earth and the wonders of nature.But camping is more than just a celebration of nature; for Reese Witherspoon, it is also a tool for responsibility and education. Reese firmly believes that humans and the natural world are intimately connected. On every camping trip, she reminds herself and her travelling companions to respect nature and follow the guidelines of ‘Leave No Trace Camping’. This includes picking up all rubbish, not damaging plants and not disturbing wildlife. She is an active advocate of environmental protection and sustainable lifestyles, and through her actions she aims to influence more people to value the importance of the earth's resources. She expects to spread the belief of environmental protection and arouse more people's awareness of the importance of protecting the natural environment through her own physical actions. She believes that only through education and practice can we enable the next generation to better inherit and protect the planet that gave us life.The True Meaning of Life, the Definition of SuccessReese Witherspoon's camping trips are not just part of a celebrity's life, they are a way for her to redefine the meaning of life and success. In her eyes, success is not just about winning applause on the silver screen, but also about hearing the call of the wind in the forest and feeling the drumming of the earth in the lake. Her story tells us that inner harmony and love of nature, wherever we are, is the true luxury and the true order of the world.In this busy and ever-changing world, Reese Witherspoon shows us a deep and balanced lifestyle through her love and pursuit of camping life. May we all draw strength from her, follow the call of our hearts, and walk towards that place of natural tranquility that belongs to our hearts.

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